“Though our decision (to stop our drinking with this program of recovery – my words) was a vital and crucial step, it could have little permanent effect unless at once followed by a strenuous effort to face, and to be rid of, the things in ourselves which had been blocking us. Our liquor was but a symptom. So we had to get down to causes and conditions. Therefore, we started upon a personal inventory. This was Step Four.”
I say all the time that I can do Steps 1, 2 and 3 every day all day, however Step Four has always been the hardest for me and now I am about to embark on it again because, I know that since 2016 when I turned 50 and removed 2 1/2 years of sobriety and began the vicious cycle of chronic relapses and forays into recovery, that I have a lot to inventory and take accountability for. It will be hard and I am sure I will sad, angry and even hurt by what has to put down on paper, but I also know that when it is done – I will be further along in my journey to sustained recovery.
I relate so much to the first two paragraphs of this personal story from the Big Book of Alcoholics Anonymous linked above. I guarantee you that if in my teens or early twenties I had been diagnosed as bipolar with tendencies to have bouts of depression, I don’t know that I would have been as prone to have the issues with alcoholism and addiction to cocaine that I have struggled with so much intermittently in my 30’s, 40’s and now early in my 50’s. Then again, Maybe I would have. As I always say, I am forever a work in progress!!!
That’s what’s in “My Rattled Cage”, thanks for stopping by!!